Bike Log

My Rides Amarillo Rides

Mileage

Jun’10/58 May’10/95 Apr’10/53 Mar’10/14 Feb’10/13 Jan’10/0
Jul’09/390 Jun’09/400.3 May’09/238 Apr’09/134.8 Mar’09/359 Feb’09/267.1
Jan’09/85.8 Dec’08/0 Oct’08/18 Sep’08/84.2 Aug’08/277 Jul’08/477
Jun’08/319.8 May’08/100.7
Date Activity Speed Time Route Distance Notes
6/12 Bicycle 12.0 2h 30m Buffalo Lake Out and Back 30 stiff headwind, 20mph, fast back. got sick last 5mi. pretty good ride on the tandem
6/11 Bicycle 13.55 31m Commute to Work 7 ok ride
6/10 Bicycle 12.35 34m Commute to Work 7 ok ride
6/9 Bicycle 12.73 33m Commute to Work 7 ok ride
6/2 Bicycle 13.55 31m 26th St Ride to Work 7 commute to work on green bike, Ascent suspension seat post. one iffy left turn light from 26th to A..
5/29 Bicycle 8.00 2h 30m Buffalo Lake Road to Curve 20 moderate headwind, long hill climb (2+ mi?) to the turnaround then downhill with tailwind. ran out ..
5/19 Bicycle 9.00 1h Ride of Silence 9 in town slower ride
5/17 Bicycle 10.80 1h 40m Adkisson Road 18 very light tailwind. first long ride on tandem with Jen. pretty good
5/11 Bicycle 8.50 2h Ama North 1 17 challenging winds (30 tailwind). very fast initially (34mph). nice ride some heavy traffic in spots..
5/3 Bicycle 11.85 2h 37m Wildorado plus 31 very light headwind, rode past Wildorado. bum is sore. need food last 6. a little cool in the air. ..
4/18 Bicycle 11.20 1h 15m Buffalo Lake 14 side wind, little cool, very nice ride with Jen
4/15 Bicycle 14.72 53m Bushland 13 light rain, very little tailwind
4/10 Bicycle 13.22 59m Bushland 13 stiff headwind
4/5 Bicycle 13.00 1h Bushland 13 stiff headwind on day off
3/6 Bicycle 7.64 1h 50m Buffalo Lake 14 med headwind, very nice return; saw a truck turned over
2/23 Bicycle 7.09 1h 50m Bushland 13 heavy tailwind, tough back; with Jen and Dalton
1/11 Bicycle   35m Home 0 indoor bike
1/10 Bicycle   25m Home 0 indoor bike
7/25 Bicycle 13.79 7h 15m MS150 1st Day 100 some tailwind, hot, started 5:30, pretty good
7/21 Bicycle 15.13 1h 55m Wildorado 29 15mph tailwind
7/20 Bicycle 15.20 1h 15m Adkisson Road 19 hot, 10-15mph tailwind, tried new shorts that didn’t work
7/12 Bicycle 9.71 10h 30m 2nd Day STP 102 longer
7/11 Bicycle 9.27 11h 1st Day STP 102 long
7/6 Bicycle 14.25 1h 20m Adkisson Road 19 1/4 headwind 20 mph, strong ride, legs recovering well
7/3 Bicycle 10.56 1h 48m Adkisson Road 19 20-25mph 3/4ths headwind, hot, tired
6/29 Bicycle 14.18 55m Bushland 13 10-15mph tailwind, tired muscles, pushed to get back, feeling overtrained
6/28 Bicycle 12.88 2h 43m   35 past Wildorado, light tailwind became stiff headwind (5-10mph) back, cooler from rain and cloudy, ..
6/27 Bicycle 11.14 1h 10m Bushland 13 hot, tired, headwind, bored
6/26 Bicycle 9.74 5h 10m Umbarger Loop 50.3 partial 10-20mph headwind 4 hr, tailwind back, very hot, 164 oz water, changed tire 25 minutes
6/25 Bicycle 14.85 1h 37m   24 10-20mph headwind, hot
6/21 Bicycle 8.63 4h 50m   41.7 outside Pampa to Panhandle, sunny, strong 10mph headwind
6/20 Bicycle 13.05 6h   78.3 Ama to Miami, rained whole way, night with Christopher
6/17 Bicycle 12.52 2h 19m Wildorado 29 pushed hard, 3/4 10 mph tailwind
6/12 Bicycle 11.22 3h 50m   43 out to dowlen road through Canyon, stiff 10-15 partial headwind, tired at end, trying for 50 miles.
6/11 Bicycle 14.00 2h 30m   35 3/4 direct tailwind, good ride, very fast out. past Wildorado
6/7 Bicycle 11.63 1h 38m Adkisson Road 19 heavy half direct 20mph headwind
6/6 Yoga   1h   0 Yoga with Manisha’s aunt, very light, very nice
6/6 Bicycle 10.96 1h 44m Adkisson Road 19 heavy direct headwind 20+mph
5/28 Bicycle 11.25 1h 20m Adkisson Road 15 moderate headwind, returned early from butt problems
5/27 Bicycle 13.10 1h 27m Adkisson Road 19 15-20mph N-S headwind, kind of tired, not tight, legs strong
5/26 Yoga   1h   0 Yoga with Gina, 2 hr after bike ride, some tired
5/26 Bicycle 10.51 5h 31m Vega 58 15-20mph N-S wind gave some headwind out. lunch in Vega. Stopped 5 or 6 times about 8 minutes per..
5/23 Walk   1h   0 long walk with Jennifer
5/24 Bicycle 17.33 45m Bushland 13 light wind, good ride, strong, tired from s in hip flexors
5/18 Bicycle 14.15 2h 3m Wildorado 29 strong tailwind (10-15mph), new cluster and rear wheel, good ride
5/13 Bicycle 10.15 2h 10m   22 new route south of Bushland, strong tailwind (20mph), stopped a while at turn around
5/9 Bicycle 13.40 1h 43m   23 new route around Tascosa Hills, crashed in construction zone, stiff tailwind (10-15mph)
5/7 Bicycle 13.73 2h 33m   35 past wildorado, 5-10mph tailwind became 15+mph headwind back, tired
5/5 Bicycle 16.36 1h 28m   24 strong tailwind, 10mph. pushed all the way. my side hurt from the effort. legs good, heart/lungs..
4/30 Bicycle 12.34 3h 33m Everett Road 43.8 3/4 tailwind, 10-15 mph out and full headwind back. challenging, stopped at convience store for wa..
4/27 Bicycle 13.49 2h 9m Wildorado 29 very stiff tailwind(15mph), good power output to the end, gears are working well
4/25 Bicycle 14.69 1h 38m   24 10mph tailwind, easy out, tough in. more tired and sore than yesterday
4/24 Bicycle 14.07 1h 21m Adkisson Road 19 15mph headwind, good power output, no knee pain
4/21 Bicycle 16.29 1h 10m Adkisson Road 19 light headwind, chainrings are adjusted wrong, weakish legs at the end, some knee pain
3/20 Bicycle 12.0 2h   24 Tombstone to Benson, Day7 easy, rest of the downhill from Sunday. basically all downhill. little ..
3/12 Bicycle 10.60 5h   53 Bisbee to Tombstone, Day6 challenging, 1626 feet of climbs, some long tailwind flats and down throu..
3/17 Bicycle 8.73 5h 30m   48 Tombstone to Bisbee, Day4 challenging, 2327 feet of climbs, a lot of hills into Bisbee, rough roads..
3/16 Bicycle 9.33 6h   56 Patagonia to Tombstone, Day3 challenging, 2323 feet of climbs, some fast speeds 30+ in downhills. ..
3/15 Bicycle 8.33 6h   50 Tucson to Patagonia, Day2 challenging, 3400 feet of climbs, some fast speeds 30+ in downhills. up ..
3/9 Bicycle 13.00 1h Bushland 13 too windy
3/8 Bicycle 13.00 1h Bushland 13 stiff headwind. low interest. a little cool.
3/6 Bicycle 13.73 2h 33m   35 past Wildorado. great ride. no wind. 1 10 minute stop.
3/4 Bicycle 12.95 1h 28m Adkisson Road 19 replaced stem, tightened headset reduced front wheel wobble. adjusted extension bar down. new shoes..
3/3 Bicycle 12.39 1h 32m Adkisson Road 19 sleepy, tired, low energy cut short the ride. 15mph headwind
3/2 Bicycle 12.43 2h 20m Wildorado 29 tiring, good ride. lots of changing conditions. started warm ended cold. sun behind clouds. ligh..
2/28 Yoga   1h   0 Yoga with Gina
2/27 Bicycle 10.67 2h 43m Adkisson Road 29 very light headwind ~5? mph. tight, stiff muscles. stopped and put more are in back tire.
2/26 Yoga   1h   0 Yoga with Gina
2/26 Bicycle 13.04 23m   5 Bike from Yoga. dark
2/26 Bicycle 13.04 23m   5 Bike to Yoga, upright is harder on certain muscles, D7 is a bit loose.
2/24 Yoga   1h   0 Yoga with Gina
2/24 Bicycle 14.43 1h 19m Adkisson Road 19 good ride. warm 82F. light (10mph) headwind. 12 out and 16+ back.
2/23 Bicycle 13.71 1h 45m   24 great ride. strong muscle performance over the whole ride. strong even 10-15mph headwind. 10-12m..
2/22 Bicycle 9.80 2h 27m   24 ~66F 25mph 3/4ths headwind. out speeds of 6-9 and back of 13-18.
2/21 Bicycle 12.95 1h 28m Adkisson Road 19 very slight headwind. one of the least wind rides ever. pushed for speed. good ride.
2/19 Bicycle   40m   0 indoor bike
2/18 Bicycle   1h   0 indoor bike
2/16 Bicycle 9.54 3h 15m Wildorado 31 Strong (~25+ mph) wind from south. frackin’ cold. 50’s there and 40’s back. Cold at the end was ..
2/15 Bicycle   1h   0 indoor bike
2/14 Yoga   1h   0 Yoga with Gina
2/12 Yoga   1h   0 Yoga with Gina, good stretching out
2/11 Bicycle 7.64 55m From Work 7 stiff (15? mph) headwind the whole way. ~60F
2/11 Bicycle 10.50 40m To Work 7 colder than expected, ~32F
2/7 Bicycle 10.23 4h 17m Everett Road 43.8 Good ride. Warm day. Sun behind clouds. Little wind till front moved in at turnaround point, the..
2/6 Bicycle 8.84 2h 9m Adkisson Road 19 Good ride. Warm and windy (~20-25 mph at beginning). 6-8 mph on the way out. 15-20 mph back. Re..
2/4 Bicycle 9.67 3h Wildorado 29 Bike is fantastic. Strong (~15-20 mph) constant headwind out diminishing as darkness fell as I cam..
2/3 Yoga   1h   0 Yoga with Gina.
2/3 Bicycle 10.60 30m From Work to Car Shop 5.3 Pick up car from work to car shop. First crash, downtown, head over with laptop, Cross I40 at Har..
1/30 Bicycle 7.00 1h From Work 7 Commute to home. 50F. Much slower, like pedalling through mush. Tougher, Took off bomber jacket..
1/30 Bicycle 9.33 45m To Work 7 Commute 29F, Took longer than expected, Bomber jacket half zipped, sweated a lot, BCG undershirt an..
1/29 Bicycle 7.50 40m From Yoga 5 From Yoga. Tired. Uphill. End of Day.
1/29 Yoga   1h   0 Yoga, Started warm from ride. Windbreakers on the whole time. Quite warm.
1/29 Bicycle 10.00 30m To Yoga 5 To Yoga 40F. Bomber jacket 3/4 zipped. Core was sweatty.
1/28 Bicycle 6.96 2h 5m Work Plus 14.5 Rode to work on D7. 38 minutes to get there. Couple of wrong turns back and a flat. Walked home ..
1/20 Yoga   1h   0 yoga with Gina
1/18 Bicycle 11.57 2h 32m   29.3 stiff even headwind (15?), a bit sore in ass & legs, bike has odd wobble in headset at 16+ mph, pus..
1/17 Yoga   1h   0 class with Gina
1/8 Bicycle 12.56 1h 26m Bushland2 18 side/tail wind
1/7 Bicycle   30m Home 0 indoor bike
1/2 Bicycle   30m Home 0 indoor bike
12/29 Bicycle   30m Home 0 indoor bike
12/28 Bicycle   30m Home 0 indoor bike
10/14 Bicycle 12.0 1h 30m Bushland2 18 last bike ride of the year, date/time are probably wrong
10/7 Volleyball   1h   0 volleyball last game
9/30 Volleyball   1h   0 volleyball practice
9/30 Bicycle 9.00 1h Memorial Park 9 in town to Memorial park and back
9/29 Volleyball   1h   0 volleyball game
9/29 Bicycle 9.00 1h Elwood Park 9 in town to Elwood park and back
9/28 Bicycle 10.80 50m   9 in town to Elwood Park and then Memorial Park
9/27 Walk   55m   0 walk 5K
9/27 Run 5.35 34m 46s   3.1 run 5K Race for the Cure
9/27 Bicycle 13.50 40m   9 in town to 4th & Polk
9/24 Volleyball   1h   0 volleyball practice
9/24 Bicycle 9.60 1h Memorial Park 9.6 in town to memorial park and back
9/23 Volleyball   1h   0 volleyball game
9/21 Volleyball   2h   0 volleyball practice
9/21 Bicycle 9.60 1h Memorial Park 9.6 in town to memorial park and back
9/18 Bicycle 10.00 1h Memorial Park 10 in town to memorial park and back
9/17 Bicycle 12.95 1h 28m Adkisson Road 19 light-medium side wind, from home to Bushland
9/16 Volleyball   1h 30m   0 volleyball game
9/9 Volleyball   2h   0 volleyball game
9/8 Volleyball   1h 30m   0 volleyball practice
9/2 Volleyball   3h   0 volleyball game and practice
8/31 Bicycle 13.45 58m Bushland 13 light tailwind, somewhat painful
8/30 Run 4.50 28m   2.1 run, limited by pain in heart and liver
8/30 Yoga   1h   0 yoga
8/26 Volleyball   1h 30m   0 volleyball game
8/25 Volleyball   1h 30m   0 volleyball practice
8/24 Bicycle 14.83 2h 58m To the Canyon 44 light tailwind, rode to Palo Duro Canyon, good ride
8/16 Bicycle 15.39 5h 4m   78 Old Tascosa Classic tour slightly h..
8/14 Bicycle 16.60 47m Bushland 13 high headwind, light rain; 16.5mph 4th time
8/13 Bicycle 16.60 47m Bushland 13 high tailwind, light rain; 16.5mph again
8/10 Bicycle 10.31 5h 26m Vega 56 Vega; light tailwind out, stiff headwind back; challenging
8/7 Bicycle 16.60 47m Bushland 13 no wind, pushing for speed, 16.5mph again
8/6 Bicycle 16.60 47m Bushland 13 no wind, pushing for speed, 16.5mph best speed so far
8/3 Bicycle 14.07 2h 25m   34 heavy headwind; <1hr back
8/2 Yoga   1h   0 yoga
7/30 Bicycle 14.74 2h 55m   43 very light tailwind, easy out, painful back
7/26 Bicycle 14.85 6h 48m MS150 1st Day 101 WW150 Results More
7/23 Bicycle 13.71 35m   8 moderate sidewind, spinning to recover
7/22 Bicycle 12.52 3h 26m   43 moderate sidewind, finished at 9:53pm
7/20 Bicycle 12.90 5h 35m Happy, TX 72 heavy tailwind back, breakfast in Happy, Tx
7/17 Bicycle 12.95 1h 28m Adkisson Road 19 heavy sidewind, replace tires, stem, saddle
7/16 Bicycle 12.0 30m 6 Mile Short 6 derailleurs out of alignment, headwind both ways
7/12 Bicycle 8.08 6h 4m   49 Canadian-Miami & back, headwind both ways, very hilly, very challenging, damage to rear derailleur
7/9 Bicycle 13.81 2h 6m Wildorado 29 light tailwind, ice cream!
7/9 Bicycle 13.93 56m Bushland 13 no wind, had just rained
7/6 Bicycle 8.61 3h 22m Wildorado 29 high headwind, 1:06 to return
7/5 Bicycle 11.43 42m   8 high headwind
7/4 Bicycle 10.94 2h 39m Wildorado 29 moderate headwind
7/3 Bicycle 12.19 1h 4m Bushland 13
7/2 Bicycle 16.07 56m   15 headwind both ways; 16 mph avg WOW
6/30 Bicycle 14.72 53m Bushland 13 light headwind, replaced saddle
6/29 Bicycle 11.73 3h 40m   43 light to moderate tailwind, tested several things, sore seat
6/26 Bicycle 10.29 35m 6 Mile Short 6 light headwind, first new bike ride, thumping wheels
6/25 Bicycle 13.00 1h Bushland 13 light headwind
6/24 Bicycle 13.93 56m Bushland 13 light headwind, excellent ride
6/23 Bicycle 11.49 1h 34m   18 moderate to heavy headwind
6/22 Bicycle 10.29 35m 6 Mile Short 6 light wind
6/19 Bicycle 11.14 1h 10m Bushland 13 light wind, struggling
6/18 Bicycle 9.47 38m 6 Mile Short 6 ride w/Sara
6/18 Bicycle 12.86 28m 6 Mile Short 6 2nd morning ride
6/18 Bicycle 15.60 50m Bushland 13 very light headwind
6/16 Bicycle 9.00 40m 6 Mile Short 6 heavy tailwind, 2nd ride w/Sara
6/16 Bicycle 14.72 53m Bushland 13 lightest wind so far
6/15 Bicycle 13.00 1h Bushland 13 moderate to heavy headwind, clickshift out of alignment
6/14 Bicycle 13.92 2h 5m Wildorado 29 rode to wildorado
6/12 Bicycle 9.00 40m 6 Mile Short 6 light headwind, ride w/Sara
6/12 Bicycle 14.18 55m Bushland 13 light headwind both ways, wtf? grinding crankshaft bearings
6/11 Bicycle 12.86 28m 6 Mile Short 6 light sidewind, little stiff – trying not to push too hard
6/10 Bicycle 13.64 1h 6m   15 light sidewind, new route – too rough
6/9 Bicycle 15.00 52m Bushland 13 light to moderate tailwind
6/8 Bicycle 10.43 2h 18m   24 light to moderate headwind, 2nd ride with Sara
6/7 Bicycle 9.47 38m 6 Mile Short 6 heavy sidewind
6/4 Bicycle 13.82 56m Bushland 12.9 light headwind
6/2 Bicycle 15.48 50m Bushland 12.9 light to moderate headwind
5/31 Bicycle 14.25 1h 20m Adkisson Road 19 light to moderate headwind fore, new bike, much faster
5/28 Bicycle 10.00 36m 6 Mile Short 6 heavy headwind back. pedal fell off, messed up time
5/27 Bicycle 10.32 1h 15m Bushland 12.9 heavy headwind back. legs felt good for the first time. back to more normal riding condition
5/25 Bicycle 9.68 1h 20m Bushland 12.9 heavy headwind back (7 AM), does the wind ever stop?
5/24 Bicycle 9.50 2h Adkisson Road 19 light to heavy headwind fore
5/23 Bicycle 11.25 32m 6 Mile Short 6 heavy headwind fore
5/20 Bicycle 11.22 1h 9m Bushland 12.9 moderate headwind back, no soreness
5/18 Bicycle 12.0 30m 6 Mile Short 6

2 Responses to “Bike Log”

  1. Stephen’s Personal Blog » Blog Archive » Riding the MS150 says:
    May 27, 2008 at 6:59 pm

    [...] a bike log I put on the blog to show how much I ride. The best route so far is going out I-40 on the West side [...]

  2. Training Status | Stephen's Personal Blog says:
    April 26, 2009 at 6:27 am

    [...] Bike Log [...]

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