Results of Weekend Training

Amarillo College East to Miami – 78.7 miles and 6 hours including the stops of about 45 minutes in the pouring rain all the way with a ~5-10(?) mph tailwind.
East of Pampa to Panhandle – 41.3 miles and 4 hours 50 minutes including the very few 25 minute of stops against a stiff 10-15 mph headwind and a sunny, hot regular panhandle day.

First day great, long in the warm summer rain. Used very little water.

My assend was in pain and I need something for that. Some weakness in my back. Legs strong, but tensed the second day.

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