Training this year by month and miles:
The recent rides have included lots of near 100F weather, 40-50 miles, and rain 80 miles to Miami and headwinds on almost every ride. To make up for the lack of miles in the beginning of the month due to rain and scheduling I laid it on the past two weeks and I’m feeling overtrained. Muscles are tired, thick, and heavy making me fall asleep very fast. The plan is two days of rest, which isn’t really enough, then some long rides while I can the end of this week and resting will the bike and later myself are in transit to Seattle. Hopefully, I should be energetic enough to bounce off the walls on ride day. Cross my fingers that my miles are enough.